tag:blogger.com,1999:blog-2740045057705137075.post3394658620868921241..comments2023-10-23T11:18:41.965-07:00Comments on Just the Library Keeper: Sunday shinesEarlhttp://www.blogger.com/profile/14794620086508373660noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-2740045057705137075.post-55193518918191193992008-05-05T10:40:00.000-07:002008-05-05T10:40:00.000-07:00Don't forget that anaerobic exercise is more effic...Don't forget that anaerobic exercise is more efficient then aerobic. So jog, sprint, then jog, and repeat.<BR/><BR/>It will really boost your metabolism!<BR/><BR/>I hate running, biking and all things aerobic, so instead I just eat egg whites, chicken breast, and lots of tuna fish and the fat melts away... It really works. You can do it for just a couple of days and will see results.<BR/><BR/><BR/><BR/>DoubleTapper<BR/>DoubleTapper@gmail.com<BR/><A HREF="http://doubletapper.blogspot.com" REL="nofollow">DoubleTapper, blogging on Guns Politics Defense from Israel</A>Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2740045057705137075.post-59041831405083644252008-05-05T04:32:00.000-07:002008-05-05T04:32:00.000-07:00happy birthday Mrs. Dungey!happy birthday Mrs. Dungey!bredahttps://www.blogger.com/profile/00216098318849287384noreply@blogger.com